VISIT my SHOP for Inspired Living!
Handmade art to support your journey
of wellness and beautiful living!
May You Feel Welcome Here
Welcome!
Elevate Your Life
with Gentle Practices.
I am Stephanee.
Need New Relief
Experience new options for healing.
In-Person or Virtual Therapies.
Body | Mind Therapy Sessions.
Bodywork and Somatic Care.
Stand-alone therapy or complementary to traditional therapy.
An Elevated and Unique Wellness Service.
NEW Location.
Check Out This Unique Therapy.
Mentorship Memberships.
Body | Mind Therapy at home. 1st Month Free.
One-on-One Mentoring.
Lifestyle Therapy Online.
Re-inspired Self-Care.
Or join me for a Free online Meditation Experience.
Every Sunday Morning.
I have some fun surprises for you!
Current client?
Past student or client?
New to my site?
You Are Welcome Here.
Advanced Self-Care for Real Life.
This mentorship program is vibrant and life-enhancing and ever-evolving.
Everything here is rich in content with monthly updates and personalized touches.
Choose Sunrise or Moonrise for the just-right membership for you.
Shooting Stars- an ala carte menu, allows you to add on one-on-one mentoring and surprise gifts in the mail.
Affordable Membership. Sliding Scale Options for Add-Ons.
Join me in this Life Adventure!
WHAT PEOPLE ARE SAYING
"Stephanee was absolutely wonderful.
I love her approach to healing, and
I would recommend her to anyone."
— K.H.
ABOUT
Stephanee Howell, founder of Yoga From The Heart, offers body | mind therapy services that bridge the gap between traditional therapy, mindfulness, somatic therapy, and yoga therapy- from healthcare to community care.
Stephanee encourages her clients to be inspired by their potential for resiliency. Her history of nursing and current work as a hospice volunteer inform her Kripalu-based teaching style, creating a serene and meditative experience.
She helps clients to develop integral qualities such as emotional intelligence and mindfulness, fluid from mat to life.
