top of page
  • Facebook
  • Instagram
Yoga from the Heart VB  yoga therapy logo
Yoga from the Heart VB wellness products

VISIT my SHOP for Inspired Living!
Handmade art to support your journey
of wellness and beautiful living!

May You Feel Welcome Here

Welcome!

Elevate Your Life

with Gentle Practices.

 

 

I am Stephanee.

Body | Mind Therapy 

A Virtual Mentorship Program for Well Being.

 

Mentoring and Somatic Care.

Stand-alone therapy or complementary to traditional therapy.

An Elevated and Unique Wellness Service.

Re-inspired Self-Care.

​​

Mentorship Memberships. 1st Month Free.

Body | Mind Therapy at Home.

Includes:

One-on-One Mentoring on Zoom.

Extensive Virtual Practice Library.

Or join me for a Free Online Meditation Experience.

Every Sunday Morning.

I have some fun surprises for you!

Current client?

Past student or client?

New to my site?

You Are Welcome Here.

Yoga from the Heart VB
Website- Body Mind Therapy.png

Advanced Self-Care for Real Life.

This mentorship program is vibrant and life-enhancing and ever-evolving.

Everything here is rich in content with monthly updates and personalized touches.

Body/Mind Mentorship- $15/mo Membership includes a wide breadth of video practice content.

Shooting Stars- an ala carte menu, allows you to add on-

One-on-One Zoom Mentoring (30 min or 60 min)

and

Surprise Gifts in the mail. 

Join me in this Life Adventure!

Yoga From The Heart beach

WHAT PEOPLE ARE SAYING

"Stephanee was absolutely wonderful.
I love her approach to healing, and
I would recommend her to anyone."

—  K.H.
About

ABOUT

Stephanee Howell, founder of Yoga From The Heart, offers body | mind therapy services that bridge the gap between traditional therapy, mindfulness, somatic therapy, and yoga therapy- from healthcare to community care.

Stephanee encourages her clients to be inspired by their potential for resiliency. Her history of nursing and current work as a hospice volunteer inform her Kripalu-based teaching style, creating a serene and meditative experience.

She helps clients to develop integral qualities such as emotional intelligence and mindfulness, fluid from mat to life.
Yoga from the Heart VB mentorship memberships
Yoga from the Heart VB Y4C yoga certification
Yoga from the Heart VB  yoga therapy logo
Yoga from the Heart VB yoga therapy logo
Gallery
FAQ
FREQUENTLY ASKED QUESTIONS
Yoga From The Heart Contact

I'M HERE FOR YOU- LET'S CONNECT TODAY!

Let's Chat! Choose below for a Free 15 Minute Consultation?

Thanks for sharing! We will be in touch asap.

Contact
bottom of page