Services

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Bodywork Sessions~

~enhance your well-being with a spa-like experience~

~therapeutic touch for fascial release~

~restorative rest for pain relief & stress relief~

~calm your day-to-day worries & feel better in body & in life~

$65/ 60 minute session

 

Private Yoga Therapy Sessions~  3 sessions or more for in-depth therapy

~self-inquiry. self-acceptance. self-healing~ 

~gentle, assisted body-work with specialized, psychotherapeutic process~

~issues related to chronic illness, cancer, stress, PTSD, depression & anxiety~

~clinically respected one-on-one therapy for profound healing & resiliency~

$85/ 90 minute evaluation

$225/ 3 session bundle

 

Yoga Therapy Group Series~

~4 wk series/ 2 hr sessions- yoga, wellness practices & home-care manuals~

~progressive, thematic & therapeutic approach to empowerment & self-care~

~issues related to chronic illness, cancer, stress, PTSD, depression & anxiety~

~gather your private group to support each other in community~

$150 /4 weeks- includes bonus retreat day

 

‘I Thrive’  Yoga Therapy Group Series for Cancer Survivors~

(for those newly diagnosed, in active treatment, survivors, & caregivers)

~4 wk series/ 2 hr sessions- yoga, wellness practices & home-care manuals~

~uniquely designed for the special needs of those touched by cancer

$150 /4 weeks- includes bonus retreat day

**Scholarships Available for Cancer Survivors- Please Inquire-

 

Private Yoga Classes~

~therapeutic, one-on-one yoga classes in a safe & supported environment~

~a special program designed for your unique goals & challenges~

$60/ 60 minute session

$165/ 3 session bundle

**Scholarships Available for Cancer Survivors- Please Inquire-

**Contact Stephanee prior to Yoga & Cancer Classes

Call or Email Stephanee For Info

stephanee@yogafromtheheartvb.com

757-816-4199