LIVESTREAM OFFERINGS
A Therapy Compilation
Post Covid-19
Resiliency | Hope | Well-Being
Please Inquire
***
Bodywork | Lifestyle Therapy | Long-Term Wellness Plan
Therapeutic Yoga | Meditation Training | Handmade Offerings
Bodywork
Sessions
Day-to-day stress relief
- Calm your day-to-day worries and feel better in your body and in life.
- Enhance your well-being with a spa-like experience.
- Therapeutic touch for facial and deep tension release.
- Restorative rest, hot/cold treatments, and chronic pain and stress relief.
- Includes follow-up online content.
- $55/session (**In-House)
Lifestyle Body-Mind
Therapy Sessions
Transformational body-mind healing
- Clinically respected, one-on-one yoga therapy for profound healing and resiliency.
- Bodywork and trauma-informed mindfulness tools for living a better life.
- Gentle, assisted body care with a specialized, psychotherapeutic process.
- For issues related to chronic illness and pain, cancer, stress, PTSD, trauma, grief, depression, and anxiety.
- $200/3 sessions- NEW SUMMER OFFER – $99
- (**1 In-House | 2 Zoom Sessions)
Long-Term Wellness Plan
Body-mind healing for real life
- Progressive, thematic and therapeutic approach to empowerment and self-care.
- On-going, in-depth therapeutic care.
- Manage chronic illness, depression, anxiety. Process trauma, pain, grief.
- Individualized program includes members only online content.
- $130/mo- 12 month commitment (Discounts Yoga)
- (**3/mo- Combo In-House | Zoom Sessions)
Private
Therapeutic Yoga
Personalized sessions w/ home programs
- Therapeutic, one-on-one yoga classes.
- Trauma-informed care in a safe and supportive environment.
- A special program designed for your unique goals and challenges.
- Lifestyle and yoga for deep change.
- Sessions include a home program.
- $150/3 sessions (**In-House | Zoom Sessions)
Meditation
Training
6 week group program
- Mindfulness and meditation instruction.
- Thematic and progressive in a small group atmosphere.
- Learn skills to build resiliency and manage life challenges.
- NEW group program beginning in July.
- (6 weeks July 11-Aug 18- Saturday 8:30-10a
- Please Inquire for More Info (**Zoom Sessions)
Handmade
Offerings
Products to support your practices
- Mala-Inspired Bracelets- gems, stones, messages, charms.
- Inspiration Decks- photos and quotes for mindful living.
- Sold in The Mercado– shop at Restorative Therapy Co.
- Please inquire about custom orders.
Living Well with Cancer Offerings
I Thrive
Body-mind yoga therapy
for cancer survivors
- For those newly diagnosed, in active treatment, survivors, and caregivers.
- Progressive, thematic and therapeutic approach to empowerment and self care.
- 4 week series/ 90 min sessions include yoga therapy, wellness practices, home care manuals, and a bonus retreat day.
- Support from a small, private group for the special needs of those touched by cancer.
- $150 w/ one-on-one mentoring
- scholarship fund- please inquire
Living Well with Cancer
Community Classes
Connect with other survivors
in your community
- For those newly diagnosed, in active treatment, survivors, and caregivers.
- Specialized (y4c) methodology for effective cancer rehab.
- A skilled approach to manage side effects and long-term healing.
- Build strength, vitality, improve immunity, and connect in community.
- No fee
Serenity Sunday
Self-care workshops with
those touched by cancer
- For those newly diagnosed, in active treatment, survivors, and caregivers.
- Monthly workshops designed for those touched by cancer with themes of self-care and resiliency.
- Yoga, expressive art, community connection, and refreshments.
- A special community- deeply connected for deep healing.
- $120/6 sessions $25/single session
- scholarship fund- please inquire
Living Well with Cancer
Rehab Program
In collaboration with Frank McKenna
and Sentara Healthcare
- “Wellness Beyond Cancer”
- Fitness, yoga, and wellness.
- Details coming soon!
- Begins this September!
Studio Group Classes
at Restorative Therapy Co
Restorative Classes
- Deep focused relaxation and guided meditation.
- Your whole body is held in well-supported and comfortable props.
- A special class to guide you from day-to-day busyness to rejuvenating stillness.
- Manage stress and restore your inner balance.
Gentle Flow Classes
- A perfect class to end the day.
- An all levels slow flowing practice.
- Strengthen the body and balance the mind.
- Work out your day-to-day stress.
Mind-Body
Restorative Events
- Save the date each month for a little extra care and surprise offerings.
- Workshop atmosphere in a special class for body, mind, and life renewal.
Mindfullness &
Meditation Classes
- Gentle movement for rejuvenation and living well.
- Guided meditation and mindfulness practice for real life.