Bodywork Sessions~
~enhance your well-being with a spa-like experience~
~therapeutic touch for fascial release~
~restorative rest for pain relief & stress relief~
~calm your day-to-day worries & feel better in body & in life~
$65/ 60 minute session
Private Yoga Therapy Sessions~ 3 sessions or more for in-depth therapy
~self-inquiry. self-acceptance. self-healing~
~gentle, assisted body-work with specialized, psychotherapeutic process~
~issues related to chronic illness, cancer, stress, PTSD, depression & anxiety~
~clinically respected one-on-one therapy for profound healing & resiliency~
$85/ 90 minute evaluation
$225/ 3 session bundle
Yoga Therapy Group Series~
~4 wk series/ 2 hr sessions- yoga, wellness practices & home-care manuals~
~progressive, thematic & therapeutic approach to empowerment & self-care~
~issues related to chronic illness, cancer, stress, PTSD, depression & anxiety~
~gather your private group to support each other in community~
$150 /4 weeks- includes bonus retreat day
‘I Thrive’ Yoga Therapy Group Series for Cancer Survivors~
(for those newly diagnosed, in active treatment, survivors, & caregivers)
~4 wk series/ 2 hr sessions- yoga, wellness practices & home-care manuals~
~uniquely designed for the special needs of those touched by cancer
$150 /4 weeks- includes bonus retreat day
**Scholarships Available for Cancer Survivors- Please Inquire-
Private Yoga Classes~
~therapeutic, one-on-one yoga classes in a safe & supported environment~
~a special program designed for your unique goals & challenges~
$60/ 60 minute session
$165/ 3 session bundle
**Scholarships Available for Cancer Survivors- Please Inquire-
**Contact Stephanee prior to Yoga & Cancer Classes
Call or Email Stephanee For Info
stephanee@yogafromtheheartvb.com
757-816-4199