Do you ever feel like your life needs a little pick-me-up?
Maybe a little something more than netflix, scrolling, and fear?
Perhaps life feels dull, painful, or confusing?
Perhaps you're in a very comfortable groove, happy, yet not very inspiring?
What helps you? What defines you?
Our lives are a measure of our deeply held personal truths.
Of our desires, our survival techniques, our beliefs.
Is there a disconnect between your life and how you want it to be?
Most of us would answer yes on a spectrum.
Why? Because there is no definitive guidebook, answer, or clear vision.
We are Human.
And yet. We have tools and choices and access to integrity.
What is your North Star?
What drives your choices? What actions are non-negotiable?
Do you practice self-care? Or do you practice self-flagellation?
Do you have a self-care routine? What does your day-to-day look like?
Do you feel your life is full and intentional and guided by intention?
Or do you feel like you're putting out fires and striving hard?
Most of us are somewhere in between.
It's not a matter of doing it right or wrong.
It's a matter of self-awareness.
And self-kindness.
Perhaps a moment of reflection and intention-setting might serve.
Especially as we wind down the dog days of August.
What is calling? What is present?
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