Category: Uncategorized

to bear the confines of the heart
Imagine being with someone who loves and supports you. a friend, a teacher- someone who really means it when they say, “Sweetheart, you don’t have to work so hard. You [...]
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how to find your true home
I am here to sing show tunes in the shower to marvel at violets to scratch the dog’s belly I am here to bake poppy seed scones for the neighbors [...]
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to capture the essence
Have I lived enough? Have I loved enough? Have I considered Right Action enough, have I come to any conclusion? Have I experienced happiness with sufficient gratitude? Have I endured [...]
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seek out new choices in 2017
In the path of embodied awakening, you bring awakening to how life is intimately experienced and felt through your personal filters, through this body, through these thoughts, through these memories [...]
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when the new moon fades
I have several go-to ways I like to take care of myself from practicing yoga, to immersing myself in nature, to writing, to taking the time to mindfully apply my [...]
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sweet solstice
Life, with all its ups and downs, can distract you from experiencing the joy of simply being- a state of body and mind in which you feel whole, healthy, grounded, [...]
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finding heart
It’s the gift of limitations that frees us to find our own dream. ~Mark Nepo find your heart in the pause in your day, in the pause at the end [...]
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season of love
True beauty comes in the form of unbridled, unbounded, unconditional love. The kind of love that can heal anything. The kind of love that doesn’t ask for anything in return [...]
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