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Journal Prompts 4- Awareness Practice
I thought along the way.
Stephanee Howell
May 14, 20221 min read
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Mindful Movement- Spirited
Focus with care.
Stephanee Howell
May 14, 20221 min read
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Mindful Movement- Surrender
Welcome your own special practice.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Awareness
Practical healing.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- More Space
The curious work of questioning our lives.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Rest Here
One simple moment of contemplation.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Land Here
What is a good life?
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Ocean Breath
No regrets in pure delight.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Sweet Memory
May you feel every day of your life.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- 3 Treasures
Our real, vital experience.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- My Boat
Whatever feels bitter and hard.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Belonging
Numbness begins in the tired heart.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Measure My Days
We sift through shadows to find the edge of a new brilliance.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Clarity in the Pause
Gentle, wild spaces of the soul.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- This Too
Surrender.
Stephanee Howell
May 14, 20221 min read
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A Thoughtful Moment- Radical Care
Self care is vague and hard to bring alive.
Stephanee Howell
Mar 24, 20221 min read
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A Thoughtful Moment- Stillness
Leave a trail with your inner life.
Stephanee Howell
Mar 24, 20221 min read
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A Thoughtful Moment- Choose Aliveness
Another chance to awaken to the day.
Stephanee Howell
Feb 27, 20221 min read
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Journal Prompts 3- Awareness Practice
Your refuge is the way.
Stephanee Howell
Feb 27, 20221 min read
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Metta 1- Intuitive Practice
How we see each other.
Stephanee Howell
Feb 24, 20221 min read
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